Stretching in the Office
Produktdetails
| Artikelnummer | 233440290 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €8.41 | Modellnummer | 233440290 | ||
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Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. Task-specific stretches that keep you stress-free on the job.” Self magazine Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” Publishers Weekly Read more
| ISBN10 | 0936070293 |
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| ISBN13 | 978-0936070292 |
| Edition | 1st |
| Language | English |
| Publisher | Shelter Publications |
| Dimensions | 7.25 x 0.75 x 9.25 inches |
| Item Weight | 10.5 ounces |
| Print length | 112 pages |
| Publication date | July 8, 2002 |
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